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2025-01-13   

Sites required for the coalition's plan to build nuclear reactors will take decades of rehabilitation before they can be used, an inquiry has been told. or signup to continue reading "We're talking significant periods of time ... two or three decades," Victoria's Mine Land Rehabilitation Authority chief executive Jen Brereton told a federal nuclear inquiry hearing in Melbourne on Wednesday. "It's for operators to decide what to do with their asset," Dr Brereton said, with three swathes of the Latrobe Valley to be cleaned up after a century of providing coal to adjoining power stations. Nor would there be short cuts available on legal obligations to make the sites safe and stable if the federal government compulsorily acquired the freehold land to meet its nuclear generation timeline. Engie's Hazelwood has already closed. Energy Australia is scheduled to close Yallourn in 2028, unless a deal is struck to extend operations, while AGL's Loy Yang A power station is due to close in 2035. If elected in 2025, the federal opposition says it will build reactors at seven former coal power plant sites across Australia - including Latrobe Valley - to support "cheap, clean and consistent energy". Small modular reactors will start producing electricity by 2035 or by 2037 if larger plants are the best option, under the coalition . However, women voters are strongly opposed to nuclear energy and are most concerned any consideration of the controversial power source will delay the switch to renewables, polling shows. A national survey released by the Australian Conservation Foundation found a stark gender divide, with a mere 26 per cent of women saying nuclear would be good for Australia, compared with 51 per cent of men. But only one in three of the men surveyed were willing to live near a nuclear plant, according to the DemosAU poll of 6709 adults. A women's climate change movement, 1 Million Women, surveyed an additional 3351 women and found 93 per cent of its supporters were concerned about nuclear energy, with the top-ranked concern its potential to derail the rollout of renewable energy. The independent Climate Council said it was concerned the coalition was relying on one private sector " " for nuclear costings compared to renewables rather than experts at the Australian Energy Market Operator. The Clean Energy Council said it would confuse policy makers and confound the public's understanding of the cost of replacing ageing energy infrastructure. "Ultimately what's crucial is that any new investment is made at the least cost to Australian consumers," a spokesperson for the industry body told AAP. "Only renewable energy - solar, wind, hydro - together with energy storage, is capable of delivering on this - and it's being built right now," she said. Community leaders, unions and grassroots organisations are demonstrating outside the hearing to declare "our shared energy future is renewable, not radioactive". "Shadow energy minister Ted O'Brien is the ultimate triple threat of energy politics: his nuclear plan will increase power bills, increase taxes and increase climate pollution," Sanne de Swart, co-ordinator of the Nuclear Free Campaign with Friends of the Earth Melbourne, said. Advertisement Sign up for our newsletter to stay up to date. We care about the protection of your data. Read our . AdvertisementChargers QB Justin Herbert does not practice because of left ankle injury3 j's hardware 。

Rockfire Resources plc ( LON:ROCK – Get Free Report ) was down 8.9% on Friday . The company traded as low as GBX 0.16 ($0.00) and last traded at GBX 0.16 ($0.00). Approximately 40,381,969 shares were traded during mid-day trading, an increase of 91% from the average daily volume of 21,155,254 shares. The stock had previously closed at GBX 0.18 ($0.00). Rockfire Resources Stock Down 8.9 % The stock has a market cap of £5.07 million, a price-to-earnings ratio of -2.20 and a beta of 0.38. The company’s 50-day moving average is GBX 0.13 and its 200-day moving average is GBX 0.15. Rockfire Resources Company Profile ( Get Free Report ) Rockfire Resources plc, together with its subsidiaries, engages in the mineral exploration in Australia. The company explores for gold, silver, copper, zinc, lead, and molybdenum deposits. It holds five exploration permits for minerals in Queensland; and an exploration and exploitation license in Greece. See Also Receive News & Ratings for Rockfire Resources Daily - Enter your email address below to receive a concise daily summary of the latest news and analysts' ratings for Rockfire Resources and related companies with MarketBeat.com's FREE daily email newsletter .

One of the hardest questions to answer is a deceptively simple one: who are you? But this is precisely the question that “reminiscence” or “life review” therapies, which draw on autobiographical memory, looks to answer. It’s normal to think about our past or to relive memories in conversations with friends, but it is rare to do so in a considered, intentional way. In 2022, Jane Fonda spoke about conducting a life review after turning 60, telling Glamour , “it totally changed the way I thought about myself and about how I wanted to live the last third of my life”. But whether you’re 60 or 16, looking backwards can be a useful exercise in building purpose and meaning into your present and future. Credit: iStock What is reminiscence therapy? Reminiscence therapy is an umbrella term that encompasses a range of therapeutic approaches. David Hallford, a senior lecturer at Deakin University’s School of Psychology, says most therapy, “either implicitly or explicitly draws on memory”. “But reminiscence therapy is particularly focused on retrieving, reflecting on and reframing experiences into our understanding of ourselves.” Broadly speaking, he says reminiscence focuses on specific themes, like relationships, loss or challenges faced. Life review, on the other hand, is about a more systematic approach to reflecting on experiences across a whole lifetime. And reminiscence is about more than just mapping the big beats in our lives. Sunil Bhar, a professor of psychology at Swinburne University of Technology, says: “It’s not simply about documenting things, like where someone lived or who they married, where they end up with what is essentially a resume of their life. “We’ve discovered that what’s therapeutic about going back over someone’s life is not what they did, but who they are .” Reminiscence, he says, can help people answer the tricky question of “who are you?” “The most common answer to [this question] is, ‘I am a student’, ‘I am a daughter’, ‘I’m a son’; you talk about yourself in terms of the roles that you played in your life,” he says. “So reminiscence is a way of getting to the values that have been driving those roles and those life decisions.” What are its benefits? Research on reminiscence therapy has focused mostly on its benefits for older people, where it’s been shown to improve things like depression and life satisfaction . For people with dementia, reminiscence therapy can help create a sense of agency and improve mental health and cognition. Research has also found it can lessen the effects of anxiety and depression and that it can improve quality of life for cancer patients . However, an emerging body of research shows that reflecting on our lives can be beneficial at any age. Hallford’s research focuses on the benefits of life review , particularly for young adults. He thinks a lack of research is partly for cultural reasons, where there is the “preconception of sitting around and thinking about the good old days as a task of older adulthood, when we are not necessarily completing as many big life tasks like getting our careers started or having kids”. But the benefits of reminiscence therapy in older adults are much the same for younger ones. Research has shown reminiscence therapy to improve levels of self-esteem , confidence, optimism and life satisfaction . One small study led by Hallford this year found guided recall and interpretation of autobiographical memories helped improve young adults’ self-perception and views of others. Used in clinical settings, it has also been shown to reduce depression and anxiety, where it’s often part of a program involving cognitive behaviour therapy. Three great questions to ask How it works Typically, reminiscence therapy is conducted by a psychologist, either in a group setting or one on one. To explore this kind of therapy, you can chat to your GP, counsellor or psychologist. But you can still reap the benefits by reflecting on the past in a less structured way with friends or family. “There is a sense in the literature that maybe what is therapeutic about reminiscence therapy isn’t the outpouring of memories, but really it’s having someone listen,” says Bhar. “It brings the idea that what we’re really after is a human connection, and reminiscence is simply a way of eliciting that.” Hallford says journaling or voice recordings can help with this. It’s also common to use physical objects or music to prompt memories. Bhar says photographs can be a good starting point for talking about the past. So whether you’re spending the break alone or with friends or family, consider going through an old album, or talking about what matters to you most. It might help crystallise who you are. Make the most of your health, relationships, fitness and nutrition with our Live Well newsletter . Get it in your inbox every Monday .

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SAN JUAN, Puerto Rico (AP) — Amar'e Marshall scored 17 points as Albany beat Puerto Rico-Mayaguez 93-50 on Friday. Marshall also contributed five assists for the Great Danes (4-1). Byron Joshua added 13 points while going 4 of 4 (3 for 3 from 3-point range) while he also had five assists and five steals. Aaron Reddish shot 4 of 7 from the field, including 2 for 3 from 3-point range, and went 2 for 3 from the line to finish with 12 points. Puerto Rico-Mayaguez was led by David Maldonado, who posted 16 points. Jose Alicea scored 10 points. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .

Cheers and beers for Ruud van Nistelrooy as Leicester reign starts with win

Kris Connor/Getty Veteran sports broadcaster Greg Gumbel has died at the age of 78. On Friday, Dec. 27, the renowned NFL broadcaster and host's death was confirmed in a shared with PEOPLE. "It is with profound sadness that we share the passing of our beloved husband and father, Greg Gumbel. He passed away peacefully surrounded by much love after a courageous battle with cancer," the statement read. "Greg approached his illness like one would expect he would, with stoicism, grace, and positivity," the statement from his wife Marcy and daughter Michelle continued. "He leaves behind a legacy of love, inspiration and dedication to over 50 extraordinary years in the sports broadcast industry; and his iconic voice will never be forgotten." Ronald Martinez/Getty Gumbel served as a play-by-play announcer and studio host for CBS Sports after spending time at NBC Sports, where he covered many Super Bowls and Olympic Games. "The CBS Sports family is devastated by the passing of Greg Gumbel. There has never been a finer gentleman in all of television. He was beloved and respected by those of us who had the honor to call him a friend and colleague," said David Berson, the president & CEO of CBS Sports. "A tremendous broadcaster and gifted storyteller, Greg led one of the most remarkable and groundbreaking sports broadcasting careers of all time. He was a familiar and welcoming voice for fans across many sports, including the NFL and March Madness, highlighted by the Super Bowl and Final Four," Berson added. "Greg broke barriers and set the standard for others to follow. It is an extremely sad day for all of us at CBS Sports and the entire sports community. We will miss Greg dearly, and send our deepest condolences to his wife Marcy, daughter Michelle, and his entire family." Emmy-winning producer Dan Forer also remembered the late broadcaster in a "Greg was the best announcer a young producer/director could have because he was extremely inclusive and never ever lost his cool — except for the time we were shooting a Super Bowl Anti-Drug PSA in the South Bronx at 2am and live gunfire erupted," Forer's post continued. "That was the only occasion Greg raised his voice and had a few choice words for me; which I deserved." Forer completed his statement by remembering Gumbel as a "true professional," who was a "kind, magnificent man." Greg Gumbel was the older brother to broadcaster Bryant Gumbel, 76. Read the original article onThis uncomfortable truth hangs in the air of every classroom and household- the attention span of adolescents is becoming painfully short. The NHS claims that ‘working alone on a single activity, a 6-year-old may stay interested in as much as 30 minutes’, however, it would be wishful to believe that this is standard amongst children today. Social media has been flooded with the grievances of parents and, notably, teachers worked to the bone by inattentive, disruptive children. Classrooms are progressively becoming places of captivity rather than a nurturing environment for learning. This alarming decline in focus (and subsequent increase in poor behaviour) can be explained as a consequence of the unprecedented event which was the covid-19 lockdown. The lockdown created a country of socially isolated youths- a time in their lives in which the formation of friendships is crucial. A lack of contact between peers led to children turning to their devices in desperate search of mental stimulation. However, the short form content which media today offers couldn’t have been more detrimental for this country’s developing minds. Platforms like TikTok feed brains with largely pointless dopamine hits which prove to be damaging on returning to the classroom. Additionally, the extreme stress and anxiety experienced by all during the lockdown also contributed to a decrease in attention span. In the meantime, teachers and parents can only persevere and wait to see if this damage will prove to be long term.

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